If you have access to Management Studio or Query Analyzer (in 2000), run the following query:
Server 1:
BACKUP DATABASE <databaseName>
TO DISK = '<path>' -- (for example: c:\mydb.bak)
GO
go to that path and copy that bak file to second server.
Server 2:
RESTORE DATABASE <database>
FROM DISK = '<path>' -- (for example: c:\mydb.bak)
GO
That should do it.