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Aug 17, 2007 10:31 PM|LINK
Open SQL Management Studio Express and log in to the server to which you want to attach the database. In the 'Object Explorer' window, right-click on the 'Databases' folder and select 'Attach...' The 'Attach Databases' window will open; inside that window
click 'Add...' and then navigate to your .MDF file and click 'OK'. Click 'OK' once more to finish attaching the database and you are done. The database should be available for use.